Save A hearty, flavorful soup featuring tender potatoes, vegetables, and Cajun spices, all simmered to perfection in a slow cooker. Perfect for a comforting weeknight meal.
I first served this to my family on a chilly evening, and it quickly became one of our favorite go-to soups for its rich taste and easy preparation.
Ingredients
- Vegetables: 1.5 lbs (700 g) russet potatoes peeled and diced, 1 medium yellow onion diced, 2 celery stalks diced, 2 medium carrots diced, 1 red bell pepper diced, 3 cloves garlic minced
- Liquids: 4 cups (1 L) low-sodium chicken or vegetable broth, 1 cup (240 ml) whole milk (or unsweetened plant-based milk for vegan option), 1/2 cup (120 ml) heavy cream (or coconut cream for dairy-free)
- Spices & Seasonings: 2 tsp Cajun seasoning (store-bought or homemade), 1/2 tsp smoked paprika, 1/2 tsp dried thyme, 1/4 tsp black pepper, 1/4 tsp cayenne pepper (optional for extra heat), 1 tsp salt or to taste
- Optional Additions: 1 cup (150 g) corn kernels (fresh or frozen), 1 cup (125 g) cooked andouille sausage or smoked sausage sliced (omit for vegetarian), 2 green onions sliced (for garnish), Chopped fresh parsley (for garnish)
Instructions
- Step 1:
- Add the potatoes onion celery carrots bell pepper garlic corn (if using) and sausage (if using) to the slow cooker.
- Step 2:
- Pour in the broth and add the Cajun seasoning smoked paprika dried thyme black pepper cayenne (if using) and salt. Stir to combine.
- Step 3:
- Cover and cook on low for 6 to 7 hours or on high for 3 to 4 hours until potatoes and vegetables are tender.
- Step 4:
- Using a potato masher or immersion blender mash some of the potatoes directly in the slow cooker to thicken the soup leaving some chunks for texture.
- Step 5:
- Stir in the milk and cream then cook uncovered on high for an additional 20 to 30 minutes until heated through.
- Step 6:
- Taste and adjust seasoning as needed.
- Step 7:
- Serve hot garnished with green onions and parsley.
Save This soup always brings us together around the table for a warm and satisfying family dinner.
Required Tools
Slow cooker (crockpot), Chefs knife, Cutting board, Potato masher or immersion blender, Ladle
Allergen Information
Contains dairy (milk cream) for dairy-free use plant-based alternatives. Contains possible gluten if sausage is not gluten-free check labels. For a vegetarian or vegan version omit sausage or use a plant-based substitute.
Nutritional Information
Calories 285 Total Fat 10 g Carbohydrates 39 g Protein 8 g per serving
Save This soup is a perfect balance of spice and creaminess ideal for any season.
Recipe FAQs
- → What type of potatoes work best?
Russet potatoes are ideal due to their starchy texture, which helps thicken the soup and absorb flavors well.
- → Can I make a vegetarian or vegan version?
Yes, substitute the broth with vegetable stock and use plant-based milk and cream alternatives, omitting any meat additions.
- → How do I adjust the spice level?
Modify the amount of Cajun seasoning and cayenne pepper according to your preference to achieve mild or extra heat.
- → What is the best way to thicken this dish?
Mash some of the cooked potatoes with a masher or immersion blender inside the cooker to create a creamy, thick texture while leaving chunks for bite.
- → Can I prepare this in advance?
Yes, this slow-simmered dish can be made ahead of time; flavors often enhance after resting and reheating gently before serving.